Fit Moves
Semi-Private Personal Training
Share the Cost & Achieve More Success! - Get motivated and stay accountable, train with a buddy with your own personal trainer to enhance your results -
2FIT TRAINING
Semi-Private Training
$40 per person per session
2FIT PACKAGE
Semi-Private Training Package Do you want results & accountability?
This 6 week session is just like one-on-one training, book at times convenient to you and a friend 1x/week for 6 weeks, get & complete your homework, and see your progress toward your goals by comparing pre & post body comp tests. Cost $250 per person for package
THE FIT PACK
Small Group Training 3-4 Person Personal Training $30.00 per person per session
Personal Training
Improving clients physical condition and quality of life is our focus. Our trainers are certified through some of the top nationally recognized organizations in the world (American College of Sports Medicine, National Academy of Sports Medicine, American Council on Exercise, National Strength and Conditioning Association, and the Aerobics & Fitness Association of America.
 |
Jeremey BradleySpecializing in Optimal Performance Training (used by professional and Olympic athletes), youth fitness and personal Spinning® coaching I graduated from Lock Haven University of Pennsylvania with a B.S. in Sports Administration. While attending this university, I was a decathlete on the University Track & Field team. After college, I was the Head Coach of my high school track and field team and the Pennsylvanian state runner-up in the High-Jump. Wanting to learn more about exercise physiology, I started to work on my certification to be a personal trainer. Four months later I was certified through NASM (National Academy of Sports Medicine), teaching the fundamentals of the Optimum Performance Training Model. This model is a systematic tool used to safely and effectively help clients to reach their fitness goals. Certifications
|
 |
Charlotte BrynnExecutive Director - Fitness to fit your lifestyle I specialize in working with people who are looking to regain function, either from a past injury or from inactivity. I also like to work with people to help them gain strength both physically and mentally by achieving goals - whether they be performance based, competitive or non-competitive. (Not on regular rate structure.) Certifications
Experience
Currently Unavailable |
|
|
|
 |
Molly LauridsenPersonal Trainer Specializing in Youth Strength Conditioning and Sports Specific Training. Molly has been teaching group fitness classes since 2010 where she completed a 3 month group fitness internship with Charlotte Brynn, continuing education instructor for AFFA. Molly has provided the pathway to success for many personal training clients, motivating them to reach their own personal fitness goals whether the goal is a healthy lifestyle, weight loss or preparing for an athleitic event, Molly is great motivator, you won’t want to miss a workout and will have fun working hard! Certifications
|
 |
Ron McConnellFitness Director / Head Trainer Training Specialties
Certifications
Other Credentials
Limited Availability |