Jeremey Bradley

Specializing in Optimal Performance Training (used by professional and Olympic athletes), youth fitness and personal Spinning® coaching I graduated from Lock Haven University of Pennsylvania with a B.S. in Sports Administration. While attending this university, I was a decathlete on the University Track & Field team. After college, I was the Head Coach of my high school track and field team and the Pennsylvanian state runner-up in the High-Jump. Wanting to learn more about exercise physiology, I started to work on my certification to be a personal trainer. Four months later I was certified through NASM (National Academy of Sports Medicine), teaching the fundamentals of the Optimum Performance Training Model. This model is a systematic tool used to safely and effectively help clients to reach their fitness goals. Certifications

• BS in Sports Administration
• NASM Certified Personal Trainer
• American Red Cross CPR & AED Certified
• Johnny G Certified Spinning® Instructor
• Track & Field Coach
• Basketball Coach
• Collegiate Decathlete

Charlotte Brynn

Executive Director - Fitness to fit your lifestyle I specialize in working with people who are looking to regain function, either from a past injury or from inactivity. I also like to work with people to help them gain strength both physically and mentally by achieving goals - whether they be performance based, competitive or non-competitive. (Not on regular rate structure.) Certifications

• Bachelor’s Degree of Physical Education, Otago University, NZ
• AFAA Certified Personal Trainer
• AFAA Certified Fitness Instructor
• AFAA Certified Kickboxing Instructor
• AEA Certified Aquatic Instructor
• ASCA Level 2 Swim Coach
• WSI Red Cross Swim Instructor
• NZSCA Certified Swim Instructor
• Certified Kranking Instructor
• Certified Spinning Instructor

Experience

• Involved in fitness & aquatics for 20 years.
• One on One Personal Training
• Group Exercise Instruction
• Swim Coaching & Swim Instruction
• Injury Rehabilitation
• Physical Therapy Assistant with patient rehab, including strengthening, stretching & general conditioning

Currently Unavailable

Cara Treanor

Specializing in Swim Strength Training, Weight Loss & Muscle Contidioning I have an interest in working with a variety of clientele, from the advanced athlete looking for sport specific training, recovering from an injury (including shoulder overuse from swimming!), or trying to prevent one, to the client new to the gym looking for a place to start. I like to help people feel strong and confident in their workouts and track progress. I’ll tell it to you straight, what you need to do and when you need to do it, leave the decisions to me and you’ll enjoy your workouts. Interests include, swimming, hiking, skiing, snowboarding, and the Stowe Triathlon. Certifications

• AFAA Certified Personal Trainer
• WSI Certified Swim Instructor
• Certified Lifeguard Instructor
• Spinning® Certifiied Instructor

Achievements

• Qualifying for Master’s Long Course Nationals in 2007 in the 50 and 200 meter.

Joanna Graves

Personal Trainer Specializing in Youth Strength Conditioning and Sports Specific Training Joanna lives in Stowe with her husband Pete and children, Skyler and Bowman. She has been in the exercise field for 13 years teaching fitness classes. Joanna also has a Bachelor of Science in Nutritional Science and Exercise Science from the University of Vermont, where she played on the Varsity Tennis Team. She currently is the Stowe High School Girls Tennis Coach and the Johnson State College Women’s Tennis coach. She ran the Stowe Tennis Club Junior Program for six years and also taught tennis at Topnotch for three years. Joanna also has a Masters in Elementary Education and has taught for several years in the Stowe Elementary School and at Bishop Marshall School. She enjoys playing hockey, golf, running, hiking, listening to music and being outdoors. Certifications

• AFAA Certified Personal Trainer

Ron McConnell

Fitness Director / Head Trainer Training Specialties

• Post rehab conditioning for shoulders, knees & back.
• Special Populations (orthopedic, metabolic, or neurological disorders)
• Integrated Functional Training
• Advanced Fitness Assessments
• OPT (Optimal Performance Training - model used by top professional & Olympic athletes.)

Certifications

• American College of Sports Medicine (ACSM) Health & Fitness Specialist
• National Academy of Sports Medicine (NASM) Performance Enhancement Specialist
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• National Strength & Conditioning Association (NSCA) Certified Personal Trainer
• American Council on Exercise (ACE) Certified Personal Trainer
• ACSM Certified Cancer Exercise Trainer
• CrossFit Certified Gymnastics Instructor

Other Credentials

• Personal Training & Sports Conditioning experience since 1988
• 2x NCAA Collegiate All American
• 1996 US Olympic Track & Field Trials Competitor: Javelin
• USATF Masters

Limited Availability